8 best ways to help someone that is depressed
Helping someone that is depressed is of importance. You want
to show care and love to them.
Fitness
You need to do regular excercise to burn out excess fat.
Fruits
Fruits are a good source of vitamin needed by the body.
Being healthy
Healthy home brings about healthy family. keep your environment clean.
Vegetables
Vegetable are rich in nutrients. Enrich the body with nutrients.
Medical
Consult your doctor when you notice any strange symptom and when needed.
Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts
11 Goodbye To Depression
Depression can be related to negativity, Most depression if
not all is a result of one failure or the other. Though medication is a way in
which depression can be helped but it can also be helped by (CBT) cognitive
behavioural therapy
8 Different Causes Of Depression
Depression can be triggered by different causes. The causes
are so manybut few of the causes include unemployment, trauma, financial troubles,
grief, peer bully etc. It is a known fact that depression can cause people
7 Tips On How To Find Happiness
Happiness is said to be a time in a person life when the
feeling of goodness is around him.
6 Key Ways To Be Happy
Is there a best way to be happy? It all depends on the way
you think about life itself. A person can learn to be happy and also there some
things that can be done to be a happier person.
