When confronted with heart issues or you need to know the way in which you can reduce or cut the risk of heart attack, below are the 6 ways you can do i...
Fitness
You need to do regular excercise to burn out excess fat.
Fruits
Fruits are a good source of vitamin needed by the body.
Being healthy
Healthy home brings about healthy family. keep your environment clean.
Vegetables
Vegetable are rich in nutrients. Enrich the body with nutrients.
Medical
Consult your doctor when you notice any strange symptom and when needed.
Showing posts with label Heart. Show all posts
Showing posts with label Heart. Show all posts
11 Secret To Help Your Heart And Combat Stress
People are pron to stress and heart related issues because of one or many activities or situation we find ourself. Below are secret to help your heart and combat stres...
THINGS TO KNOW ABOUT HYPERTENSION
Hypertension is a persistent rise in the blood pressure reading of an individual above the range
expected for your age, sex or race. It is a leading cause of death globall...
LOW BLOOD PRESSURE
Low blood pressure or hypotension is the reduction of blood below the normal level. In humans
the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction ...
PREVENT HEART ATTACK AND CARDIAC ARREST
Heart and Cardiac Arrest are deadly attack, if preventive measures are not taking. You can save a li...