Fitness

You need to do regular excercise to burn out excess fat.

Showing posts with label Heart. Show all posts
Showing posts with label Heart. Show all posts

6 Unique Ways To Reduce Heart Attack Risk

When confronted with heart issues or you need to know the way in which you can reduce or cut the risk of heart attack, below are the 6 ways you can do i...

11 Secret To Help Your Heart And Combat Stress

People are pron to stress and heart related issues because of one or many activities or situation we find ourself. Below are secret to help your heart and combat stres...

THINGS TO KNOW ABOUT HYPERTENSION

Hypertension is a persistent rise in the blood pressure reading of an individual above the range expected for your age, sex or race. It is a leading cause of death globall...

LOW BLOOD PRESSURE

Low blood pressure or hypotension is the reduction of blood below the normal level. In humans the normal blood pressure level is between 90/60 mmHg and 130/80 mmHg. Any reduction ...

PREVENT HEART ATTACK AND CARDIAC ARREST

Heart and Cardiac Arrest are deadly attack, if preventive measures are not taking. You can save a li...