Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

YOU, YOUR CHILD AND MEASLES


Measles is an acute highly infectious disease. It is a disease of mostly the children but it also affects

adults. Measles is an airborne disease. If not properly treated can lead to serious problem like

TUBERCULOSIS - RISK FACTORS, SYMPTOMS AND PREVENTION


Tuberculosis (TB) is an infectious disease to humans which spread through the bloodstream to any

organ in the body mostly the lungs, can be caused by a species of mycobacterium. Tuberculosis

THINGS TO KNOW ABOUT HYPERTENSION

Hypertension is a persistent rise in the blood pressure reading of an individual above the range

expected for your age, sex or race. It is a leading cause of death globally.

BREAST CANCER (WATCH OUT)

Breast cancer is a disease that has to do with the breast area.There are different signs or symptoms

that can create awareness in you about breast cancer. The early stage of breast cancer has no

VAGINAL INFECTION

Each and every woman is pron to vaginal infections. Vaginal infection can occur in woman when bacteria,

fungi and Viruses grow in and around the vagina area. some bacteria grows in the vagina of woman

JAUNDICE AND YOU

Jaundice is an unhealthy condition characterized by the yellowness of the skin, mucus membranes,

eyes, and urine. Jaundice can manifest in babies, children, and adults. Jaundice may appear suddenly

BOOST YOUR LOW SPERM COUNT

Low sperm count is having a sperm that is lower than the number of sperm required to fertilize your

partners eggs or make her pregnant. Over the years, boosting of sperm count as been on research.