Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

19 HEALTHY VEHICLE DRIVING TIPS

Driving to some people could be interesting or

could be an hobby or making a living (income).

Driving with care will save your life. Many

people died because of one slight reason or the

other when driving.

Some helpful tips for save and healthy driving

are listed below;

VAGINAL YEAST INFECTION - SYMPTOMS,CAUSES AND PREVENTION

Vaginal yeast infection refers to an infection that as to do with the

vaginal and caused by a fungus known as candida albicans. The

infection can affect both children and adult. In every healthy

PSORIASIS - TYPES,CAUSES AND PREVENTION

Psoriasis is a non contagious  disease which affects the skin. It is a

silvery scaly patches on the skin which turn red when scratched. The

disease affects anybody but mostly age bracket of

BED-WETTING, CAUSES AND PREVENTION

Bed wetting  or nocturnal enuresis is passing out urine while sleeping unconsciously. Bed wetting

is a normal process in infant,which will eventually stop as they grow older and be able to control

PNEUMONIA - CAUSES,SYMPTOMS AND PREVENTION

Pneumonia is said to be the chronic inflammation of the lungs. It is an illness  caused by bacteria, chemical

irritants, viruses and affects millions of people over the world which It is also caused by other

23 KINDS OF EYE DEFECTS

The eyes is an organ that helps us to see things as they are. Without the eyes we can only imagine

how things look. There are different kind of diseases or infections that attack the eyes.

THINGS TO KNOW ABOUT APPENDICITIS

Appendicitis is said to be an illness in which the appendix is inflamed. The appendix is a small organ near

the bowel. The age bracket in which appendicitis are commonly found is between the ages of