Fitness

You need to do regular excercise to burn out excess fat.

Fruits

Fruits are a good source of vitamin needed by the body.

Being healthy

Healthy home brings about healthy family. keep your environment clean.

Vegetables

Vegetable are rich in nutrients. Enrich the body with nutrients.

Medical

Consult your doctor when you notice any strange symptom and when needed.

SALMONELLA - SYMPTOMS AND PREVENTION

Salmonella refers to an infection caused by salmonella bacteria and as to do with the contamination

of food (food poisoning). This infection occurs when you eat food or drink liquid that contains

LYME DISEASE - SYMPTOMS AND PREVENTION

Lyme disease is a disease caused by a bacterium called Borrelia burgdorferi seen in some small

animals like birds, mice. Ticks are insects which sucks blood from this small animals to survive.

HYPOGLYCEMIA - CAUSES, SYMPTOMS AND PREVENTION

Hypoglycemia also known as insulin shock is when the body has low

blood glucose (sugar), meaning the sugar level in the body is low to

support the proper functioning of the system or body.

30 HEALTHY HOME TIPS


The first way of treating or achieving healthy home or preventing any

illness is to keep the home clean and healthy.

Below is a list of ways in which the home can be kept clean;

STAPHYLOCOCCUS - RISK FACTOR, SYMPTOMS AND PREVENTION

Staphylococcus refers to a disease or infection caused by bacteria in the

skin or nose area.This type of infection can be a minor disease but can

become deadly if it enters the bloodstream, heart,

MENINGITIS - CAUSES, SYMPTOMS AND PREVENTION

Meningitis refers to the inflammation of the meninges around the brain

and spinal cord. Meningitis

DIABETES - CAUSES, SYSPTOMS AND PREVENTION

Diabetes is said to be a disease where a person has high blood sugar or

blood glucose due to an inability to metabolize or produce sufficient

insulin. If there is not enough insulin the sugar or glucose stays